I had a huuge scare today when my hosting provider’s raid system fell and I got corruption on my databases. They where able to recover about 95% of my data, but I lost about 10 days worth of data on the forums and other applications. Although unfortunate, it was not tragic. If you created a forums account or posting since july 20th, please note that they are in limbo now!! Sorry for the inconvenience
Why trust your ISP to do proper backup of your data? You should be doing that yourself.
I did, but I do them weekly.